Lifes Simple 7 Infographic. Within 1 year after quitting. your risk of heart disease goes down by half. How to be more active move more.
Lifes Simple 7 Blood Sugar Infographic Go Red for Women goredforwomen.org
The first step to quitting smoking. vaping and using tobacco is to understand the risks and health effects for you and your family. Get up and move throughout the day. Smoking is the most preventable cause of death in the u.s.